The best way to care for others is to care for yourself first. Drop into your self in this 2 ½ day retreat with Susan Dempsey and Angela Davis. Deepen your Hakomi skills by taking the weekend to relax into the method. Take time out from the chaos to replenish your well, to find a way to rest in every moment.
This event is open to students at all levels.
Friday 6-9 pm, Saturday & Sunday 10 am - 3 pm Pacific (with a break for lunch)
Cost: $225 Plan to attend all three days!
(The cost is the same whether you attend 1 day or all 3!)
We’d love to see you at our weekend retreat!
This is an opportunity to continue training in Hakomi exercises, Hakomi skills, and exploring a depth of connection with self and others.
Participants will deepen their understanding of using precise experiments in mindfulness to help uncover the belief structures and core material that organize experience. We will explore practices that help support the natural healing process. Everyone is welcome.
Friday November 19 from 6 - 9 pm, Saturday, November 20, & Sunday November 21 from 10am to noon and 1pm to 3pm Pacific. Please adjust to your time zone.
Attendance for online trainings will be via Zoom. You will need to create a free account and download free software from https://zoom.us
During this time of social distancing, our team has decided to offer a series of online Hakomi events that will allow our training to continue and our students to be able to learn the Hakomi Method using video conferencing technology. We welcome you to join online groups and to stay connected. We will send out notices as events are designed and published. Thanks for being a part of our community.