Through a series of Hakomi exercises and experiments, we will explore and practice ways to deepen development of state of mind: the capacity to study ourselves, to let go of habitual ways of responding, and to search for the inherent capacity for healing that we all share.
Facilitated by Susan Dempsey, Trainer and Annie Rousseau, Teacher
The workshop will be held from 9:30-4:30, limited to 12 participants (for space and health considerations). Details on location and health protocol/requests will follow with registration.